<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AlphaWAHM.com</title>
	<atom:link href="http://alphawahm.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://alphawahm.com</link>
	<description>Empowering Mompreneurs to Live Their Truth, Profitably</description>
	<lastBuildDate>Thu, 27 May 2010 12:00:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>What is Branding and Why Does it Matter to WAHMs?</title>
		<link>http://alphawahm.com/wahm-topics/wahm-marketing/what-is-branding-and-why-does-it-matter-to-wahms/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-marketing/what-is-branding-and-why-does-it-matter-to-wahms/#comments</comments>
		<pubDate>Thu, 27 May 2010 12:00:15 +0000</pubDate>
		<dc:creator>Karri Flatla</dc:creator>
				<category><![CDATA[WAHM Marketing]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[small business marketing]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=30</guid>
		<description><![CDATA[Social media tools have made brand building more affordable than ever. And during recessionary times, it&#8217;s been argued that the small business owner really can&#8217;t afford not to continuously work their brand. But do you really get what branding is and how it can improve your bottom line? I admit, I struggled to define this [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-marketing/what-is-branding-and-why-does-it-matter-to-wahms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mompreneurs: Why It&#8217;s Important to Know Thyself</title>
		<link>http://alphawahm.com/wahm-topics/wahm-marketing/mompreneurs-why-its-important-to-know-thyself/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-marketing/mompreneurs-why-its-important-to-know-thyself/#comments</comments>
		<pubDate>Tue, 18 May 2010 12:00:34 +0000</pubDate>
		<dc:creator>Karri Flatla</dc:creator>
				<category><![CDATA[WAHM Marketing]]></category>
		<category><![CDATA[brand building]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[personality tests in business]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=10</guid>
		<description><![CDATA[There is something compelling personality tests, isn&#8217;t there? We can&#8217;t resist them. Perhaps it&#8217;s their ability to help us look at ourselves through the lense of science or, depending on the quiz you take, pop culture. We all harbor the narcissistic need for a label, a persona, a type. It both makes us feel like [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-marketing/mompreneurs-why-its-important-to-know-thyself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lessons Learned from a Bucket List Experience</title>
		<link>http://alphawahm.com/wahm-topics/wahm-motivation/lessons-learned-from-a-bucket-list-experience/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-motivation/lessons-learned-from-a-bucket-list-experience/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:00:38 +0000</pubDate>
		<dc:creator>Theresa Scholes</dc:creator>
				<category><![CDATA[WAHM Mind & Motivation]]></category>
		<category><![CDATA[become a work at home mom]]></category>
		<category><![CDATA[committment]]></category>
		<category><![CDATA[persevere]]></category>
		<category><![CDATA[start a WHAM business]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[work at home moms]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=724</guid>
		<description><![CDATA[Running a 10K (6 miles) was never on my most &#8220;desirable things in the world to do list,&#8221; however, the opportunity to join The Sole Sisters running troupe was just too enticing to give up. Did I mention that I dislike &#8211; no hate running &#8211;  so making it through the 14 weeks of training [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-motivation/lessons-learned-from-a-bucket-list-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increase Your Work-at-Home Productivity with an X Box</title>
		<link>http://alphawahm.com/wahm-topics/wahm-productivity/increase-your-work-at-home-productivity-with-an-x-box/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-productivity/increase-your-work-at-home-productivity-with-an-x-box/#comments</comments>
		<pubDate>Wed, 12 May 2010 12:00:42 +0000</pubDate>
		<dc:creator>Debbie Lynn Butler</dc:creator>
				<category><![CDATA[WAHM Productivity]]></category>
		<category><![CDATA[activities for children]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=719</guid>
		<description><![CDATA[Do you have an X Box in your toolkit as an Alpha WAHM? You should, and here is why. An X box can give you a window of uninterrupted time that is independent of what is on television, whether you have stocked up on books at the library recently, when the children’s other parent will [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-productivity/increase-your-work-at-home-productivity-with-an-x-box/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WAHM at the Office: What Do You Do With Gifts from the Kids?</title>
		<link>http://alphawahm.com/wahm-topics/wahm-parenting/wahm-at-the-office-what-do-you-do-with-gifts-from-the-kids/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-parenting/wahm-at-the-office-what-do-you-do-with-gifts-from-the-kids/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 18:05:08 +0000</pubDate>
		<dc:creator>Candy Beauchamp</dc:creator>
				<category><![CDATA[WAHM Parenting]]></category>
		<category><![CDATA[candy beauchamp]]></category>
		<category><![CDATA[home office]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=680</guid>
		<description><![CDATA[I enjoy receiving little presents from my children, but as a work-at-home mom, my office is overflowing with them. What do you do with all the presents your children give you for your home office?]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-parenting/wahm-at-the-office-what-do-you-do-with-gifts-from-the-kids/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Me Time is So Passe. For Today&#8217;s Work-at-Home Mom, &#8220;Alpha Time&#8221; is the New Black</title>
		<link>http://alphawahm.com/wahm-topics/wahm-productivity/alpha-time-is-the-new-black/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-productivity/alpha-time-is-the-new-black/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:01:45 +0000</pubDate>
		<dc:creator>Debbie Lynn Butler</dc:creator>
				<category><![CDATA[WAHM Productivity]]></category>
		<category><![CDATA[me-time]]></category>
		<category><![CDATA[prime time]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[working at home]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=674</guid>
		<description><![CDATA[Increase your productivity with Alpha Time—where you focus first on what matters most.
]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-productivity/alpha-time-is-the-new-black/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attention WAHMs: Gain Some Sanity, Meet New Peeps and Network Offline</title>
		<link>http://alphawahm.com/wahm-topics/wahm-lifestyle/attention-wahms-gain-some-sanity-meet-new-peeps-and-network-offline/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-lifestyle/attention-wahms-gain-some-sanity-meet-new-peeps-and-network-offline/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 21:57:47 +0000</pubDate>
		<dc:creator>Theresa Scholes</dc:creator>
				<category><![CDATA[WAHM Lifestyle]]></category>
		<category><![CDATA[get out of the house]]></category>
		<category><![CDATA[theresa scholes]]></category>
		<category><![CDATA[wahm networking]]></category>
		<category><![CDATA[working from home]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=684</guid>
		<description><![CDATA[As a Virtual Assistant and WAHM, I find it effortless to stay in the comfort of my home and get sucked in by the online world. Don’t get me wrong, I love the new friends and colleagues I have met through the various VA forums, membership sites and social media avenues I log into each [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-lifestyle/attention-wahms-gain-some-sanity-meet-new-peeps-and-network-offline/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sleepless in WAHM Land: How to Deal With a Baby That Won&#8217;t Sleep</title>
		<link>http://alphawahm.com/wahm-topics/wahm-parenting/sleepless-in-wahm-land-how-to-deal-with-a-baby-that-wont-sleep/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-parenting/sleepless-in-wahm-land-how-to-deal-with-a-baby-that-wont-sleep/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 16:01:24 +0000</pubDate>
		<dc:creator>Candy Beauchamp</dc:creator>
				<category><![CDATA[WAHM Parenting]]></category>
		<category><![CDATA[candy beauchamp]]></category>
		<category><![CDATA[parenting advice]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[WAHM advice]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=677</guid>
		<description><![CDATA[Having a baby is supposed to be joyous, but dealing with a baby that won&#8217;t sleep is exhausting. And if you have a work-at-home business, you may wonder if you&#8217;ll ever feel sane again. Here are a few helpful tips that may get you through these challenging times as sleepless work-at-home mom.]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-parenting/sleepless-in-wahm-land-how-to-deal-with-a-baby-that-wont-sleep/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Humility and Outsourcing: How to Be a Better Entrepreneur (and Person)</title>
		<link>http://alphawahm.com/wahm-topics/start-work-at-home-business/humility-and-outsourcing-how-to-be-a-better-entrepreneur-and-person/</link>
		<comments>http://alphawahm.com/wahm-topics/start-work-at-home-business/humility-and-outsourcing-how-to-be-a-better-entrepreneur-and-person/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:06:05 +0000</pubDate>
		<dc:creator>Theresa Scholes</dc:creator>
				<category><![CDATA[WAHM Start-up]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[small business mistakes]]></category>
		<category><![CDATA[wahm start up]]></category>
		<category><![CDATA[work at home moms]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=636</guid>
		<description><![CDATA[In your lifetime as a mompreneur, you will most likely have the honor of working with a number of contractors to help grow your business. These contractors could be web designers, copywriters, social media experts, virtual assistants or creative designers and can become the lifeline of your business. As long as you know the how [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/start-work-at-home-business/humility-and-outsourcing-how-to-be-a-better-entrepreneur-and-person/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do You Want to Be When You Grow Up? A Lesson in Purposeful Productivity for WAHMs</title>
		<link>http://alphawahm.com/wahm-topics/wahm-productivity/what-do-you-want-to-be-when-you-grow-up-a-lesson-in-purposeful-productivity-for-wahms/</link>
		<comments>http://alphawahm.com/wahm-topics/wahm-productivity/what-do-you-want-to-be-when-you-grow-up-a-lesson-in-purposeful-productivity-for-wahms/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:16:09 +0000</pubDate>
		<dc:creator>Debbie Lynn Butler</dc:creator>
				<category><![CDATA[WAHM Productivity]]></category>
		<category><![CDATA[business productivity]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[productivity tips]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[self care for wahms]]></category>

		<guid isPermaLink="false">http://alphawahm.com/?p=623</guid>
		<description><![CDATA[Is purposelessness hindering your productivity? You’ve read countless articles, blogs, or self-help books on productivity. You may have even applied what you read, attempting to create more hours in your day. Trust me, that’s never going to happen. We all are given the same 1440 minutes per day. We all use those 86400 seconds, consciously [...]]]></description>
		<wfw:commentRss>http://alphawahm.com/wahm-topics/wahm-productivity/what-do-you-want-to-be-when-you-grow-up-a-lesson-in-purposeful-productivity-for-wahms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

